How to Rock 2016

As we say Good bye to 2015, I took a moment to pause and make an assessment of general civility over the past year. So I came up with my personal “wish list” or resolutions for 2016 that will help to increase the level of civility around us. Athletic wear I would like...

6 Ways to Destress during the Holidays

The Holidays can be a wonderful opportunity to build on some strong bonds of mutual affection and love. Unfortunately, for some people, this time of year is nothing but stress and reliving painful past memories of Christmas. The famous story written by Charles Dickens...

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